Water | 5.7g |
Energy | 431.0kcal |
Energy | 1803.0kJ |
Protein | 4.1g |
Total lipid (fat) | 13.0g |
Ash | 0.4g |
Carbohydrate, by difference | 76.8g |
Fiber, total dietary | 0.9g |
Sugars, total | 34.17g |
Calcium, Ca | 25.0mg |
Iron, Fe | 4.01mg |
Magnesium, Mg | 9.0mg |
Phosphorus, P | 73.0mg |
Potassium, K | 104.0mg |
Sodium, Na | 114.0mg |
Zinc, Zn | 0.34mg |
Copper, Cu | 0.15mg |
Manganese, Mn | 0.343mg |
Selenium, Se | 2.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.481mg |
Riboflavin | 0.232mg |
Niacin | 3.659mg |
Pantothenic acid | 0.247mg |
Vitamin B-6 | 0.018mg |
Folate, total | 70.0??g |
Folic acid | 63.0??g |
Folate, food | 7.0??g |
Folate, DFE | 114.0??g |
Choline, total | 4.7mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1.0??g |
Vitamin E (alpha-tocopherol) | 0.99mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 3.2??g |
Fatty acids, total saturated | 1.872g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.013g |
16:0 | 1.247g |
18:0 | 0.608g |
Fatty acids, total monounsaturated | 5.243g |
16:1 undifferentiated | 0.05g |
18:1 undifferentiated | 5.18g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.755g |
18:2 undifferentiated | 4.416g |
18:3 undifferentiated | 0.327g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |